First Consultation · 4Q Method

12 minutes. One document.
A 90-day plan.

Answer 4 questions honestly. Get a structured Point A → Point B document, three development scenarios, and one concrete action for tomorrow morning.

No fluff No registration PDF download

the method

4 questions that cut through the noise

After 20 years and 7 fresh starts across 7 countries, I reduced every consultation to a 4-question framework. It works for anyone stuck in a transition — relocation, bankruptcy, a new country, a career pivot, or an identity crisis.

1 · What you do

2 · What you did

3 · What blocks you

4 · What's in your head

step 1 of 2 · context

Name

Where are you now

Age

Main deadline

step 2 of 2 · 4 questions

1 · What are you doing

Present. Right now — the last 7 days. What do you actually do hour by hour? Work, learning, relationships, daily life.

2 · What did you do

Past. Last 3–5 years. What worked, what failed, which decisions brought you here.

3 · What blocks you

Barriers. Split into external (documents, market, language) and internal (fear, indecision, burnout).

4 · What's in your head

Picture of the future. Fears. Desires. Goals. Who do you see yourself as in 12 months and in 5 years.

Point A · where you are today

Point B · where you'll be in 90 days

Three scenarios · 12 months out

Optimistic

Realistic

Failure

Task #1 · tomorrow by 8 PM

one action

What you said · raw answers

Message Dmitrii on TG

Extended prompt for ChatGPT / Claude (paste into any LLM — it will enrich your document with a full expert analysis)

12 minutes. One document.A 90-day plan.

4 questions that cut through the noise

Point A → Point B

Point A · where you are today

Point B · where you'll be in 90 days

Three scenarios · 12 months out

Task #1 · tomorrow by 8 PM

What you said · raw answers

12 minutes. One document.
A 90-day plan.